Tuesday, March 10, 2015

6 Warm Winter Smoothie Recipes

Notice that refreshingly cold smoothies don't have the same appeal during wintry weather? Give your smoothies a winter makeover by serving them hot and toasty. (It's not as strange as it sounds—promise!) These ice-free, warm smoothie recipes will warm you up after a chilly morning jog.

It only takes six simple ingredients to whip up this outrageous oats and chocolate smoothie from Kitchen Sanctuary. Safety tip: Don't fill your blender or smoothie maker with boiling liquid! The steam creates pressure that can cause the lid to blast off, literally. Add the hot ingredients at the end.

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This warm smoothie from The Iron You has all the taste of an old-fashioned, homemade apple pie—minus the hassle of baking. Plus, at 124 calories and 0 grams of fat per serving, you can slurp with a clear conscience.

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Warming spices like cinnamon, cardamom, and nutmeg in this zesty, raw Autumn Chai smoothie from Bella & Bhakti are guaranteed to spike your temperature. Note: Heat the nut milk on the stovetop only until it's warm to the touch before adding it to the blender. If you boil the milk, the recipe is no longer raw!

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This soothing ginger pear smoothie from Lynsey Loves Food is the perfect fix to an upset (or just plain hungry) stomach.

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The tryptophan and vitamin B6 in bananas helps to boost your body's production of serotonin, which can improve your mood and increase feelings of satisfaction and relaxation.

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Need a healthy way to detox? This warm cider smoothie from Jesse Lane Wellness packs a ton of fiber, iron, and antioxidants—thanks to ingredients like fresh apples and spinach.

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