File this one under obvious: A published in the journal found that highly-processed foods including pizza and ice cream are associated with "addictive-like" eating behaviors. And in other not-so-shocking (and yet still disappointing) news, cucumbers, carrots, and apples were among the foods that ranked as least addictive, according to the study.
1. Talking Like a Fitness Instructor
make their way into your everyday vocabulary. Tap it back!
4. One Word: Kale
You eat the super trendy, vitamin-packed green like it’s candy.
5. Feeling Sore After a Workout
The day after a sweat session, when your arms and legs feel like jelly? Nothing else like it.
6. Dry Shampoo
You don't even remember a time when you used to shower after hitting the gym.
7. Posting Photos of Every Meal on Instagram
Yup, you’re the girl who always uploads photos of the avocado toast you made for breakfast or the salad you ate for dinner. #sorrynotsorry
8. Tracking Your Steps
You can’t rest until you’ve walked at least 10,000 every day.
10. Electronic Dance Music, Your New Music Genre of Choice
You rock out to your even on days you’re not working out.
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