Friday, February 20, 2015

Get a Flat Tummy and Toned Legs with One Move

Women's Health

Partial Single-Leg Squat: We've got some awesome news for your body: This move sculpts sexy thighs, calves, and core muscles. Yes, this is a multitasker, people. Got a bench? Got some legs? Then it's time to get started. Let this challenging move kick off your weekend workout the right way. 

SO…ARE YOU IN?!

post from sitemap

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