Wednesday, February 25, 2015

What to Blast When You Want Your Workout to Feel Like a Dance Party

This is what I imagine working out on molly would be like. But I'm not on molly, I'm on a class at , the brainchild of Sadie Kurzban, who sees fitness as a "nonstop cardio workout with a live DJ." And it is awesome.

The result is a seriously fun workout with seriously fun music to match. Kurzban and one of her go-to DJs, Master DJ Ardent, put together something similar to what you'd experience in a class that you can work out to on your own:

RELATED: The Key to Kicking Any Fitness Challenge's Ass

You can . Not ready to sweat this second? Sample some of the songs:

RELATED: The Best Playlist for Your Interval Training Routine

post from sitemap

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